Discover the unseen side of you, with a rejuvenating 200hr Yoga Teacher Training Course conducted by Himalayan Yoga Association

200 hour yoga teacher training course at Himalayan Yoga Association , Rishikesh

In today’s fast paced and health conscious world, yoga is a familiar term. It is practised as a part of the routine lives of people who are increasingly taking a keen interest in it. Practiced in several forms, this divine art exists in multiple styles in many schools which follow a common goal .

For aspiring would-be yoga teachers, strengthen your foundation through this basic 200 hour yoga teacher training rishikesh india. For those who want to deepen their understanding and practice of yoga , this course lets you express yoga in your own unique way as you progress with your performance and yogic practice.

Highlights of 200 hour yoga teacher training course at Himalayan Yoga Association, Rishikesh

  • Learn about techniques and asanas – traditional in its kind and that have developed through the centuries
  • Delve deeper into the alignment and execution of asanas via the analysis of physiology and anatomy.
  • Understand the parts to gain an understanding of the whole with confidence to practice safe asanas that will provide you the optimum benefits.
  • Get an insight into the yogic philosophy while getting to know the genuine purpose served by yoga
  • Set your focus on meditation, pranayama and mantras to experience the fine facets of yogic practice.
200 Hour Yoga Teacher Training Course in Rishikesh India at Himalayan Yoga 2

200-Hour Yoga Teacher Training in Rishikesh – Aims & Objective

Acquaint yourself with the nitty gritty of the philosophy of yoga through a comprehensive 200 hour yoga teacher training in Rishikesh. See yourself intensifying and gaining mastery over your asanas as you discover its effects on your body via the study of anatomy. Besides the regular practice of pranayama and meditation with mantra chanting as well, will help maintain strength and balance. Feel the flavour of nutritious sattvic diet , shatkarmas (cleansing rituals) and yogic disciplined way of life – all adding to your experience worth remembering.

This detailed course will familiarize you with the basics of yoga philosophy. It will help you intensify and master yoga asanas. Discover how the practice of asanas impact your body as you study anatomy. Regular practice of pranayama and meditation helps in bringing about strength and balance of the mind, body and soul. Feel the flavors of authentic , healthy sattvic diet , shatkarmas (cleansing rituals ) and yogic disciplinary way of life. Thus through this program you get a golden opportunity to deepen your yogic knowledge while evolving into a confident yoga teacher competent and ready to teach yoga to the world.

Inculcate the wisdom as a manifestation of yoga through the ancient teaching approach adopted by Himalayan Yoga Association . It is in this yoga school that you will find both teaching and learning designed to meet the standards set by Yoga Alliance , thus fostering the successful implementation of yoga teacher training courses on 200hr ttc , 300hr ttc and 500hr ttc programs.

200 Hour Yoga Teacher Training Course in Rishikesh India at Himalayan Yoga 3

A 200 hour yoga teacher training in Rishikesh will enable you to enhance your perception on yoga and will equip you such that you become a professional yoga teacher teaching and inspiring others around you. As a graduate from Himalayan Yoga Association, you can successfully register under the Yoga Alliance as RYT 200 (registered yoga teachers). So this is a chance not to miss out for the aspiring teachers in the yogic field.

Exploring the tradition or roots of yoga

The yogic tradition finds its roots leading to the common term ,”Vedas” which means wisdom. It contains the discussions of the different facets of human evolution. It is believed that the Vedas date back to 10,000 years or beyond. One can find them in the written form these days.

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