Description

Beginner Yogi’s welcome!

Single Rate is R3350 per person.
Midweek 2 Day Retreats can also be booked.

Weekend Itinerary:

Friday:
18:00 – 20:00 Dinner (Main Meal) & Accommodation

Saturday:
06:00 – 07:00 Sun Salutation & Yoga Nidra (Meditation)
08:00 – 10:00 Breakfast
12:00 – 14:00 Lunch
17:00 – 18:30 Moon Salutation & Yoga Nidra + Crystal Bowl Sound Healing
18:30 – 20:00 Dinner (Main Meal) & Accommodation

55 min Full Body Massage; choose Aroma, Hot Stone, Swedish or Vanilla-Coconut. Spa Hours: 08:00 – 17:00.
1.6km Hiking Trail is accessible from 07:00 – 17:00

Sunday:
06:00 – 07:00 Warrior Sequence + Yoga Nidra (Meditation)
08:00 – 10:00 Breakfast

Also included:
Use of Swimming Pool
Refreshments at the Restaurant (Coffee, Teas & Water)

Laetitia is a 200 Hour Certified Yoga Teacher in Hatha Yoga and Yoga Nidra. She’s a registered member with World Yoga Alliance & SA Yoga Teachers Fellowship.