Description

Intensive Aerial Yoga Teacher Training – 50 hours

Aerial yoga allows everyone to experience a floating feeling of freedom and weightlessness. The Aerial yoga hammock makes traditional yoga postures easier and more achievable as the weight of the body is either partially or fully supported by the fabric. Aerial yoga helps to increase your flexibility, develop strength, and experience deep, full breathing. Join FlyLight Yoga for a wonderful week of intensive Aerial yoga teaching in beautiful Millstatt, Austria. Dive deep into the practice and learn how to teach it to others. You will obtain an international certification and will be able to teach different styles of classes and build your own business!

Meet the instructors

Highlights

  • In-depth aerial yoga practice and analysis
  • Daily morning yoga, pranayama, meditation, mantras before breakfast
  • Intensive teaching focus on educational methods incl. pedagogic demos
  • International certification acknowledged by Yoga Alliance (YACEP)
  • Personal coaching and mentoring
  • 6 nights accommodation
  • Daily meals

Skill level

  • Beginner
  • Intermediate

Styles


7 days with instruction in English
Spoken languages: German, English
The maximum participants in the group is 18
Airport transfer available:
Salzburg Airport (US$78 per person)
Airport transfer available:
Klagenfurt Airport (US$78 per person)

 

Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Garden
  • Kitchen

During the course, you will stay at Soami Yoga Retreat Center. The retreat center is located off the beaten path of tourists, leaving you the freedom and peace in which to relax, enjoy the bounty of nature, or do some exploring on your own.

High-quality, natural materials such as bamboo, wood, and glass exude a harmonious climate with warm interior spaces that breathe and let you breathe. Built with the principles of Feng Shui in mind, the center faces south and is built into a hillside, affording stunning views and allowing you to use daylight to your advantage. Amidst this tranquil, natural setting, nothing could be more fitting than to begin and end each day with a sublime yoga session.

There is also a swimming pool in the retreat center. Chlorine is not used in the pool, rather state of the art oxygen technology keeps the pool crystal clear and chemical free. Equipped with a current simulator, the pool offers a breathtaking view of the surrounding mountains and lake.

 

Program

The Aerial yoga teacher training is a 50-hour intensive course and internationally acknowledged. It is taught in small groups of maximum 16 students in order to grant an intensive and personal mentoring during the whole program. You will get familiar with this exciting and very popular style of yoga which is a beautiful fusion of different movement arts like Aerial artistic, Hatha yoga, Flow yoga, acrobatics, and Nuad, Thai massage put together in a holistic and healthy concept.

During this teacher training, you will get to know a wide range of different aerial yoga positions or asanas which are supported through the yoga aerial fabric. You will learn how to create a fluid aerial yoga class and how to safely teach aerial yoga to others. You will receive a printed manual with detailed descriptions and photos.

Certification

Upon completion of this yoga teacher training, students will receive international certification affiliated with FlyLight Yoga. This certification will enable you to teach different styles of classes in the world and build your own business.

The Aerial yoga teacher training consists of the following elements:

  • Aerial warm-up flows
  • Aerial strength and conditioning
  • Aerial inversion flows
  • Aerial acrobatic flows
  • Aerial partner and therapeutic flows

Pre-requisites

  • You don’t have to be a yoga teacher already
  • There are no pre-requisites for this course as you will learn how to teach beginners
  • If you are a beginner yourself this will help you to understand the teaching and learning process even better
  • If you have some kind of teaching experience already this will make it easier for you, but it is not essential
  • Some students take this course just to deepen their own practice and spend a wonderful week with an inspiring group of people on this beautiful island
  • If you are already intermediate or advanced level there are additional exercises and challenges for you

Teaching schedule

  • Day 1: Opening circle and welcome class 4:00 p.m.- 6:00 p.m. & dinner
  • Day 2 – 5: Teaching theory and practice 7:00 a.m. – 7:00 p.m. (see details below)
  • Day 6: Exam / teaching demos in groups
  • Day 7: Closing ceremony, certificates, photos 9:00 a.m. – 11:00 a.m. & brunch

Daily Routine (Day 2 – 5)

  • 07:00 – 08:00: Meditation, Yoga, Pranayama, Mantras
  • 08:00 – 09:30: Breakfast
  • 09:30 – 11:00: Aerial Yoga Practice
  • 11:00 – 12:30 Debriefing & Analysis
  • 12:30 – 14:00: Lunch
  • 14:00 – 17:00: Teaching Practise, Feedback & Coaching
  • 17:00 – 17:30: Break
  • 17:30 – 19:00: Aerial Yoga Practice
  • 19:30 20:30: Dinner

 

Instructors

7 Days 50-Hour Aerial Yoga Teacher Training in Millstatt, Austria 1

Lisa Looping

 

Location

This yoga teacher training will take place in Soami Yoga Retreat Center, Millstatt, Austria. Set amidst some of Europe’s most striking countryside, the Soami Retreat Center borders on the Nockberge national park. The local air and water quality is truly exceptional and is a natural support in your quest for health and healing.

 

Food

  • All meals are included: breakfast, lunch and dinner!
  • All meals are cooked with love and organic ingredients
  • Real soul food is awaiting you!
  • Soami is popular for its amazing vegan dessert creations!

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Lactose Free
  • Ayurvedic
If you have special dietary requirements it’s a good idea to communicate it to the organiser when making a reservation

 

Things to do (optional)

  • Jump in the pool
  • Jump into the nearby lake. The beautiful lake “Millstätter See” is only a few minutes drive away!
  • Take a walk in the Japanese zen garden
  • Connect with the beautiful nature all around
  • Enjoy the yummy food and delicious desserts

 

What’s included

  • 6 nights accommodation
  • 6 days or 50 hours of intensive teaching theory and practice
  • High quality printed teaching manual
  • International teaching certification
  • All food is included: breakfast, lunch and dinner

 

What’s not included

  • Air tickets
  • Drinks are not included (fresh spring drinking water is included free of charge)
  • Pick up from train station or airport is available for an additional fee

 

How to get there

Recommended Airports

Arrival by airport

Please book your flights to arrive at Klagenfurt Airport (KLU) or Salzburg Airport (SZG). Transfer from these airport is available at 70 EUR per person.

​Other possible airpots could be Innsbruck, Munich or Vienna. From there you can take the train.

Arrival by train

The lovely SOAMI crew can pick you up from train station Spittal / Millstättersee at 15 EUR per person.

Airport: Salzburg Airport Airport transfer available: Salzburg Airport (US$78 per person) Additional charges may apply. You can request this in the next step.
Airport: Klagenfurt Airport Airport transfer available: Klagenfurt Airport (US$78 per person) Additional charges may apply. You can request this in the next step.

 

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 90 days before arrival.

Value for money

Accommodation & facilities

Food

Location

Quality of activity

Overall impression

 7 Days 50-Hour Aerial Yoga Teacher Training in Millstatt, Austria

Organized by FlyLight Yoga


Lisa Looping and Sheila Falk from Aerial Yoga Vienna are offering yoga teacher training and retreats specialised in Aerial Yoga and AcroYoga around the world.
Vienna, Austria
Spoken languages: German, English

 

7 days / 6 nights

from
BOOK NOW