Description

A luxury retreat in Upper Oddington within walking distance from Soho Farmhouse.


Friday

Arrive any time after 14.00. Treatments avalible  in the afternoon. 

Welcome drinks and delicious vegan fest at 19.00


Saturday

09.00 -10.30 – Power Pilates

11.00 -12.00 – Nutritious brunch

12.30 -13.00 – An introduction to mindfulness

13.00 -15.00 – Walking in the surrounding area of natural beauty

16.00 -17.30 – Restorative yoga

9.00 20.00 – A healthy vegetarian feast  


Sunday
09.00 – 10.00 – Vinyasa yoga

10.15 – 12.00 – An introduction to Ayurveda, personalised nutrition plan and detox shake making.

12.00 – 17.00 – Spa afternoon at Soho Farmhouse* OR Bamford Spa


Additional Treatments

Available Friday and Sunday afternoons. Choose from reflexology, traditional Indian head massage and Reiki. Please book additional treatments  5 days in advance. Limited availability.

Prices

From £249 based on sharing a room 
Price includes accommodation, nutritious vegetarian food, detox shakes and herbal teas.

Price does not include transport, spa pass, additional treatments
or Sunday meal.

A day pass is available for local guests for £100

*The spa at Soho Farmhouse is members only. However, guests can book treatments in advance at Cowshed Spa