Arrive any time after 14.00. Treatments avalible in the afternoon.
Welcome drinks and delicious vegan fest at 19.00
09.00 -10.30 – Power Pilates
11.00 -12.00 – Nutritious brunch
12.30 -13.00 – An introduction to mindfulness
13.00 -15.00 – Walking in the surrounding area of natural beauty
16.00 -17.30 – Restorative yoga
9.00 20.00 – A healthy vegetarian feast
Sunday
09.00 – 10.00 – Vinyasa yoga
10.15 – 12.00 – An introduction to Ayurveda, personalised nutrition plan and detox shake making.
12.00 – 17.00 – Spa afternoon at Soho Farmhouse* OR Bamford Spa
Additional Treatments
Available Friday and Sunday afternoons. Choose from reflexology, traditional Indian head massage and Reiki. Please book additional treatments 5 days in advance. Limited availability.
Prices
From £249 based on sharing a room
Price includes accommodation, nutritious vegetarian food, detox shakes and herbal teas.
Price does not include transport, spa pass, additional treatments
or Sunday meal.
A day pass is available for local guests for £100
*The spa at Soho Farmhouse is members only. However, guests can book treatments in advance at Cowshed Spa
