Description

Learn practical relaxation, mindfulness and meditation techniques you can add to your daily life.

An hour of total bliss, perfect for rest and recuperation after a hard days work. It will transport you to a place of pure relaxation of mind, body & heart.

Featuring sacred chanting meditation, yoga nidra guided meditation and Japa meditation.

Thursdays 6pm – 7pm.

No booking required. By donation.

440 Smith St. (entry Mater St.) Collingwood, VIC

All welcome.