Come celebrate the Full Moon as we gather in community and fall into meditation together!

We invite you to join us for our Full Moon Sound Bath Immersion at Barre Wellness in Mission Viejo. This event will be capped at 14 people to ensure proper safety guidelines. Masks will be required upon entry and temperature checks will be taken at the door.

During the Full Moon, both sun and moon are at opposite sides of the our Earth, exerting their influences upon the Earth, creating a polarity of Yin and Yang energy. At a time where the greatest potential for tension is present, we are given a chance to use that potential towards a manner of inner healing. The moon enlightens us on the disparity that we may have within us, allowing us to reflect on this inner polarity. Just as the moon governs the tides and waves of our waters, so does it have an affect upon our own bodily fluids. Fluctuations in own internal energy systems causes shifts that lead to greater awareness, emotional releases, and deeper connections to our own divinity. The lunar mother grants us a sense of purification, casting out a reminder of that beautiful light that resides within us at all times.

Our sound baths are so much more than just a relaxation experience. As the frequencies and vibrations permeate through our bodies and harmonize with our soul, our own energetic balance becomes equalized. Sound has a unique healing element to it as each musical note relates to a certain energy center within and surrounding our bodies. Our own bodies are similar to those of instruments in the sense that as time progresses, we can become “out of tune”, so to speak and in need to a re-calibration. As we sink into the meditation, our bodies’s energy centers are washed over by healing sounds, clearing the subconscious of energetic and emotional blockages, while nourishing each individual cell inside.

This is a laying down experience. Feel free to bring whatever you need to create a relaxing and comfortable set up. Suggestions includes yoga mat, pillows, blankets, crystals, and water to fully settle in.

Different sound vibrations interact with our physical and energetic bodies in beneficial ways:

~ Activates Higher States of Consciousness

~Unlocks Blocked Emotions

~Relieves Anxiety and Stress

~Induces Complete Relaxation

~Promotes Deep Meditation

~Heightens Clarity

~Improves Ability to Concentrate

~Relieves Insomnia

~Decreases Depression

~Normalizes Blood Pressure

~Relieves Physical Pain

~Release Emotional Trauma

About the Facilitator, Kyle Lam:

Kyle Lam is a sound practitioner, whose roots stem from his musical background in performing chamber and classical compositions. Kyle discovered the world of sound healing in 2015 through his practice of kundalini yoga, connecting deeply with the sound of the gong and the impact it has on the physical body and the subconscious mind. Now, Kyle facilitates a variety of sound healing related events for local communities, guiding participants in a musical meditative journey to experience the medicinal benefits of sound therapy. His goal is to help bring community together, moreover, to raise the physical, mental, emotional, and spiritual health of the community.

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Instagram: @kylelamsoundhealing