Meditation is easy to do, even for one who has not had prior training or experience. Amongst all the forms of meditation, it is Mantra Meditation which is most easy to perform.
“Mantra” means transcendental sound vibration, sound which transcends the material world. It does not originate in the material world; it originates in the Spiritual World and descends to the material platform without losing any spiritual potency.
By the simple process of mantra meditation, our mind and heart are gradually purified of all kinds of stress, worry, hankering, envy, anger, anxiety, and deep-seated fears. We begin to experience an ever-deepening inner peace and happiness and increasing insights into life.
Be a part of an immersive and interactive mantra meditation journey and join many other like minded people sharing this ancient yet effective meditation practice. Interweaving music, mantras, breath, and yoga wisdom to deepen your meditation, this Mantra Meditation evening is both soothing yet uplifting. You will be sure to leave feeling lighter, calmer and truly nourished within.
The evening is fully guided and includes breathing, mindfulness & mantra/kirtan meditation.
Free event/Run by Donations.
We have been sharing yoga and meditation for over 10 years in the community. It gives us a lot of happiness sharing the evening with you all.
We very much look forward to connecting with you!
Amit & Chantelle