Wind down and switch off with our highly esteemed and coveted Mini Meditation Retreat to enliven the senses, connect with nature, others and self on a deeper level.
Each month we offer a unique retreat that explores the energy of the seasons, five elements, seasonal food and organ health.
It is our pleasure to offer you a retreat like no other. Feel totally at ease and taken care of as we take you on a slow meditative journey.
Included in the 2 hours
– Affirmation card for you to keep
– Herbal tea available to drink throughout the retreat
– All the props you need (blankets, bolsters) to set yourself for your meditation journey
– Fluid & meditative asana practice to ease the mind and feed the soul
– Enriching series of guided meditations that will allow you connect with the five elements, five senses and nature
Leave feeling the after-glow effects of our Mini Meditation Retreat: calmness, peacefulness, more energy, greater vitality, new insights, bursts of creativity, epiphanies and clarity of mind.
SUNDAY JUNE 20 | 1.30 PM TO 3.30PM | Winter Solstice – Transitions & Signals
SUNDAY JULY 18 | 1.30 PM TO 3.30PM | Sublime Pleasure & Healing
SUNDAY AUGUST 15 | 1.30 PM TO 3.30PM | Creating a Motion for Change & Transitions
SUNDAY SEPTEMBER 19 | 1.30 PM TO 3.30PM | Spring Equinox – Wellspring of Life
SUNDAY OCTOBER 17 | 1.30 PM TO 3.30PM | Way of the Harmonious Spirit & Seeking Harmony
SUNDAY NOVEMBER 21 | 1.30 PM TO 3.30PM | A Life of Intention & Love
SUNDAY DECEMBER 12 | 1.30 PM TO 3.30PM | Summer Solstice – Devine Gratitude