Feel balance and joy in your daily life. Understand how to deal with emotions and expressing yourself. Release tensions that are blocking you.
Build good relationships with others
Build and maintain new fulfilling relationships which are going to last. Improve your communication skills with others. Celebrate differences. Feel more supported and develop empathy. Learn how to find a loving partner.
Ice bathing is a form of cold water therapy which helps your central nervous system by aiding in sleep, and consequently, making you feel better from having less fatigue.
Cold immersion eases sore and aching muscles, limits the inflammatory response. It also trains your vague nerve which is linked with the parasympathetic nervous system, and training it can help you face stressful situations more adequately.
SPECIAL GUESTS – LOS COSMIQUEROS
Los Cosmiqueros are Anne Marie and Benjamin. They dedicate their lives to the power of plants on all levels.
Having been on a plant medicine journey since 2004 has deepened their connection with nature intimately, and has opened up the channels to work with Cacao in a ceremonial way.