TOTEM has designed this guided meditation workshop- leveraging the ancient technique of Shamanic Journeying- to put you in touch with your unique Spirit Guides, Angels and Ascended Masters in the Upper World. In Shamanism, there are three worlds that you can “journey” to via this meditation technique. The Upper World is the world of Angels, Ascended Masters and other Divine Beings. The Upper World is illuminating and inspiring, often giving us insights into our spiritual development and psychic abilities.
TOTEM provides yoga mats, blankets, pillows and straps for this workshop, but we invite you to bring whatever you need to be comfortable for a long meditation. Our space is socially-distanced and sanitzed. Participants can expect to gain insights re: their totem animals and guides, and will leave the workshop with helpful handouts and recommended readings to continue their practice on their own.
This workshop is the first in a three-part series, but attendees do not need to take the whole series to drop into a single class. This class is for all experience levels- you do not need to be an experienced meditator or familiar with shamanism to join and enjoy this workshop!