Yoga for children 5 and up. 4 weeks sessions Yoga for children 5 and up. 4 weeks sessions on Saturdays from 11/ 9- 01/ 31/2020 @ 10:30 AM
$99 FOR 10 CLASSES PER CHILD. KIDS WILL LEARN YOGA POSES, BREATHING TECHNIQUES, ACTIVITIES, AND MAKE A CRAFT MATCHING OUR WEEKLY THEME.
WEEKLY THEMES ARE DESIGNED TO BUILD SOCIAL SKILLS, GAIN CONFIDENCE, PLAY, AND LEARN SIMPLE TOOLS TO BECOME MINDFUL LEADERS AT HOME AND IN THE COMMUNITY.
Classes are every saturday at 10:30 am
L O C A T I O N
CB Health & Wellness 305 East 119th street, Suite B New York, NY 10035
Mats and craft material provided
Lizbeth is the creator of HLJ Kids
She currently teaches yoga to high school students, and adults throughout NYC. She is a program evaluator for the NYC Department of Education, and teaches a parenting course for parents of children with disabilities. She has a Masters of Education and Human Development, RYT 200, and is Yoga Ed for Teens Certified.
Week 1: Be Brave , Courage Warriors
Week 2: No Worrie s, No Stress
Week 3 : Follow your Dreams F low
Week 4: Gratitude Attitude